Pilates by Euexia
The art of mindful movement

Our Lessons

Find convenient and interactive online Pilates sessions for all fitness levels, ages and needs. Once you find a class you enjoy set up a schedule to maintain a consistent practice. Give us your feedback on your growth and the areas you wish to improve

Our Instructors

We are passionate with our work, we love challenges and we seek progress to assure positive experience.
We stay open minded and approach our lessons with a willingness to learn.
We expand our knowledge and embrace all positive experiences

Quality in our lessons

We insist on consistency to bring results, taking into account the unique needs of each trainee
We focus on enriching your life through structured learning experiences that will offer you balance and stability

Our foundation is

Holistic Mindfulness

The philosophy of Pilates suggest that true strength does not come from force or exertion alone but from cultivating control, resilience, and patience. Each movement is a practice in precision, where quality supersedes quantity, and awareness become as crucial as effort. Pilates offers a space for reflection, grounding, and self-discovery, revealing the strength within softness and the power of balanced life

Our Story

On Demand Lessons and Live Classes

Experience the power of Pilates from anywhere, transform your body and mind with expert-led classes that bring strength, flexibility, and balance. Register for our pre-recorded lessons and access them anytime on your flexible scheduling, offer yourself the convenience to train from home and take your time to revisit the material as needed on your self-paced learning mode; If you find yourself longing to be in a class, join our on line lessons, be part of our Pilates team and enjoy a set of exercises accommodating various fitness levels. Interact, engage yourself and do not forget to celebrate your small wins!

On line Pilates Mat Lesson

Our Instructor

A few words for me!

I am a passionate Pilates instructor with EREPS (European Register of Exercise Professionals) certification in Pilates mat and apparatus.

With a strong commitment to promote physical health and well-being I am providing Pilates classes meeting the unique needs of each client, fostering strength, flexibility, and body awareness.

In addition to Pilates, I love expanding my knowledge in the areas of anatomy and yoga allowing for a holistic approach to fitness.

When I not on the mat, I enjoy swimming, yoga and fitness training further enriching my connection to wellness and movement.

Read about my full Bio and Certifications

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It is the mind each self which builds the body. The quitter the mind the louder the truth. Experience by mindfulness and choose from awareness!

Testimonial

What people say about us

Pilates has transformed my life! I’ve gained core strength and flexibility I never thought possible. My instructor’s guidance has made every session both challenging and rewarding

Sara T.
Customer
After years of back pain, Pilates has been a Lifesaver. The focus on alignment and movement has strengthened my core and relieved my pain, helping me feel stronger and more confident

Michael B.
Customer
Pilates is my go-to for both fitness and stress relief. The mindful approach allows me to unwind while still feeling like I’ve gotten an amazing workout. I leave each class feeling centered and energized

Emma R.
Customer
As an athlete, Pilates has improved my performance by enhancing my flexibility, balance, and mental focus. It’s the perfect complement to my training routine!

James L.
Customer

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Pilates by EuexiaThe art of mindful movement