+359 889 123 425 Monday - Friday: 09:00 - 18:00 Saturday - Sunday: 09:00 - 12:00
Schedule
The Story of

My Euexia Lab

Euexia (Ευεξία – Greek) is linked to Wellness and Wellbeing meaning the holistic health, which scope extends beyond physical health and has many dimensions. It is about active progress and the choices; we make to have good health and well-being.
In  our Pilates Lab we believe that there are no boundaries in the way that we choose to enhance our physical fitness. We see no limitations on age or on fitness level and we strongly believe that Pilates, at its core, is more than just physical exercise, it is a philosophy of movement and self-awareness.

Meet Instructors
Why to choose Pilates?
  • Pilates is meant to be a tool to teach us, to guide us to a better life and finally to inspire us for a holistic transformation.
  • It teaches that strength, balance, and flexibility began within, inviting us to align our physical actions with mental focus and emotional clarity.
What is Pilates for us?

For the team of Pilates Lab by Euexia, Pilates is the catalyst for our holistic transformation positively impacting on:

  • Mobility, strength and range of motion through a healthy posture.
  • Rehabilitation recovery.
  • Mental health and wellbeing.
  • Longevity and quality of life.
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Awesome I nstructors
What defines our approach
  • We want to transform lives through the ‘’Pilates reaction’’ producing emotions, mindful movements, helping us discover a sense of harmony rooted in the belief that the body and mind are deeply interconnected.
  • Our instructors recognize individual needs, limitations, and goals, designing customized sessions for our trainees transforming Pilates into a purposeful and empowering experience.
  • We want to create a foundation for balance and resilience through precise movements that engage the core and stabilize the body.
  • We want to create a community of friends that smile and take care of their personal growth.
Pilates Lab by Euexia

Knowledge Hub / Library

  • We strongly believe that effective results come with knowledge and a solid background on the area we are focusing on.
  • Pilates expertise combines a deep understanding of human anatomy, biomechanics, and the principles of mindful movement to make our work effective and mindfulness in every session we are attending.
  • Our dream is to create a Library different than the others, no chairs and no desks but with friendly equipment used as the tool that will provide us comprehensive information on Pilates techniques, principles, exercises.
  • Feel free to find tips and information on how to perform you exercises more effectively in order to align your physical actions with mental focus and emotional clarity.
Mat Pilates100%
Pilates mat with props100%
Pilates reformer80%
Mobility80%
Class library100%