Liability Release for Pilates Exercises
Purpose
I understand that my participation in Pilates exercises is voluntary and I will be given exercises suitable for the improvement of my overall body fitness. I have been informed that I should consult a health care professional before starting this or any exercises program.
Risk
I understand that Pilates exercise has potential risks and I understand that during training, injuries may arise such as muscle ligaments, joints and tendons and I have been given proper information in order to prevent or minimize these occurrences.
Waiver
I understand that I shall solely be responsible and the Pilates studio shall not be held liable for any damages and injuries arising from the Pilates program. I agree to take full responsibility for not exceeding my limits in Pilates classes and for any injury or discomfort I might experience by participating in the class. I agree not to hold Pilates studio or associated teachers responsible for any injuries or damage which may occur while participating in exercise classes. I hereby release and fully and forever discharge the Pilates studio its assigns and agents from any and all claims, demands and damages therein.
Attendance and Participation Policy
Arrival & Preparation
I understand that I am required to arrive 10 minutes before the scheduled start of each Pilates lesson to allow adequate time for preparation and I acknowledge that each class lasts 55 minutes.
I understand that all classes must be booked through the studio’s official website using the designated booking link provided. I agree to use this online system for scheduling, managing, or modifying my sessions.
I agree to attend classes by wearing socks and to use my personal towel as protective covering on the equipment. I will bring a water bottle to each session and follow all instructions and guidance provided by the Pilates Instructor assuring my safety and training performance.
I understand that if I experience any discomfort or do not feel well during the lesson, I will inform the instructor immediately and pause the session until I feel better.
It is advisable not to have any heavy meal 2-3 hours before the training. Hydration and a light snack is nice.
Equipment Care & Hygiene
I understand that I share responsibility for keeping the studio’s equipment in good condition. After each session, I will assist with the cleaning and disinfection of the equipment I have used.
Booking & Cancellation Policy
I understand that all classes must be booked through the studio’s official website using the designated booking link provided. I agree to use this online system for scheduling, managing, or modifying my sessions.
I understand that I may book a class up to 2 hours before the scheduled start time.
If I need to cancel a session, I will notify the studio at least 3 hours in advance. I acknowledge that cancellations made later than this will result in the session being charged in full.
Introductory Session & Assessment for first time visit to the studio
I understand that before attending regular individual or group classes, I must complete an introductory session.
Health & Safety Documentation
I agree to provide accurate and complete information about my health status on my first visit to the studio before beginning regular training and I will complete the Participation Questionnaire having consulted my Health Care Professional before starting Pilates lessons.
In case of any accident occurring during the Pilates lesson Accident / Incident Report form given from the studio will be completed and I will consult my Health Care Professional for next steps regarding continuation of my Pilates lessons.
In case of any discomfort during the lesson, I will inform immediately the Pilates Instructor and I lesson will be stopped until I feel ready to start again and I will consult my Health Care professional for next steps regarding continuation of my Pilates lessons
Acknowledgment
By attending classes at the studio, I acknowledge and agree to comply with all policies outlined in this document.
